Strengthening your body can help promote an active, pain-free and healthy life. The Kieser Method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide..
After the initial treatment phase, clients will be introduced to one of our exercise scientists who will develop a training program. This program is tailored specifically to their circumstances taking into account age, condition, activities and goals.”